A DISCIPLINE OF DISTRACTION

At the end of March, I received a call from our friend, Andy, a local Episcopalian priest. The office administrator at the church where he serves had recently resigned to take a position elsewhere, and he asked if I would be interested in filling in there. For a variety of reasons, the timing seemed right, so I happily accepted the invitation.

These past weeks have been overwhelming, as I learn how little I know (even with experience as an office administrator) about my additional responsibilities, along with new publishing and financial programs. At the end of the day, my mind is quite muddled and weary…

but my spirit is so very blessed.

In this new role, as I concentrate on the tasks, contribute to the community, and connect with people, I have experienced a new serenity in my soul. I needed this change in my life.

When I think of spiritual disciplines, I usually think of prayer and reflection, centering in God, being present to what is, walking in nature, worshiping, reading and study. But maybe we also need the discipline of distraction, a blessing of busyness, to give our minds and spirits “time away” from the issues we tend to dwell upon. And it seems especially helpful when the distraction is a worthwhile one, giving a sense of purpose and accomplishment at the end of the day.

I can think of other examples. One friend told me that she is reading more fiction these days, as a small escape from her daily routines and concerns. A writer friend is researching more topics that interest her. Another finds her solace by becoming absorbed in her art projects.

Yes, we are still called to be aware of the troubles around us, to care for the world, to do what we can to bring the loving ways of Christ here. But if we can allow the discipline of distraction to serve as a mini retreat, a moment of blessed relief, a departure for our minds and in turn, a respite for our souls, we may find renewed strength and inspiration for the other important work we are meant to do.

How might the “discipline of distraction” lift your spirit today?

(Photo by Karen; the beautiful stained glass in the sanctuary)