DELIGHT OUR HEARTS WITH JOY: REARRANGE

MONDAY, WEEK THREE: JOY

How will we rearrange our heart-rooms with space, our priorities with time, for the Joy of God in Christ? With a few schedule changes, how might we find time for practices that add meaning, delight, and creativity to life, that draw us closer to God and bring Joy to our spirits? Can we trade some of our usual time fillers with other choices that add Joy and inspiration? There are also ways to add moments of Joy to our everyday (and often busy) routines, such as listening to music as we prepare meals, lighting a candle on our work desk, being mindful to the beauty of creation on our morning commute.

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Along with rearranging our spaces and schedules for these practices, today I also think of the Joy that arises when I rearrange my attitude or perspective. When I can approach an unpleasant task or act of kindness with the sole intention of blessing another, I often come away surprised by Joy, blessed by the spirit in which it was completed. During trying times, Joy can spring up if I keep my attention on God’s near and caring presence. When Jim and I are going through trials, we like to remind ourselves of the Joy found in our partnership, that we are grateful to journey together with God.

The Joy of God in Christ is here with us, ready to uplift our souls each time our perspective is centered in childlike wonder, in faithful servanthood, or in infinite mystery.

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I have said these things to you so that my joy may be in you and that your joy may be complete (John 15:11).

What are “these things” that Jesus said? Jesus instructed his disciples (and us) that Joy comes through abiding in him, abiding in love, abiding in his commandments. When we live our days with this sacred perspective, Joy will arise–and may even surprise.




(In one of Emily P. Freeman’s recent podcasts, Emily Ley shares a few nightly rituals that bring her joy and peace. You may enjoy listening to The Next Right Thing, Episode 305: Creating an Evening Routine with Emily Ley; https://emilypfreeman.com/podcast/305/)

Bible verse is NRSVUE found at https://www.biblegateway.com/
Photo by Karen (our handbell director gave us these pins years ago–I miss the joy of ringing!)

DELIGHT OUR HEARTS WITH JOY: DECLUTTER

SUNDAY, WEEK THREE: JOY

How will we make space for more of God’s Joy in Christ this week? What clutter obstructs our Joy? As you clear your heart-room, would you find a burden of responsibility, the monotony of a daily routine, a cloud of sorrow? Could the ever-present Joy in Christ remain unseen by inattention or lack of expectation?

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An old memory came to mind when I began decluttering. I was a young service representative in the billing department, asking my supervisor to stop having me fill in as an extra cashier during the busiest times of each month. I felt frustrated and stressed by my constant busyness–enduring several days with long lines of paying customers, then returning to my unattended desk to find unfiled records and delinquent accounts. My supervisor shrugged, informing me that I was needed there. Indignantly, I asked her who would fill in “if I happened to be absent.” She paused and then replied, “No one is indispensable here.” Ouch. My arrogance was called out and my spirit was humbled.

Now I find Joy in the freedom of this insight: I am needed–but I am not indispensable.

My self-induced pressure to do well was a Joy-cluttering form of egotism. Instead of being distraught about my paperwork, I could have calmly handled one file at a time; my supervisor understood why my desk was in disarray. Instead of being stressed about the long lines at the cashier window, I could have joyfully served the one person before me. Being present to the task at hand would have made my days and my spirit more joyful.

In the same way, I can love and serve with greater Joy when I keep in mind that I am only one person–finite, limited, human. Yes, I am needed; I am an integral part of God’s holy purposes. But I am not indispensable; where I lack time or talent, others are serving with theirs. I believe God does not ask for perfection or completion, but rather that I serve with a glad and generous heart–a heart filled with Joy–for each present moment.

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And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. (Colossians 3:17, emphasis mine)

The Joy of God in Christ does abide in our heart-rooms. As we remove our joy-inhibiting clutter, may we find, savor, and share this Joy–in whatever we do.



Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: REST AND REFRESH

FRIDAY, WEEK TWO: PEACE

Today we take a moment to rest and refresh with an excerpt from the book, Uncommon Gratitude, in which Joan Chittester writes of the Peace that can fill our souls and then be shared with others:

And how does peace come? Simple. By accepting who we are and what we have as enough for us. By recognizing and respecting who the other is and what they have as theirs. By finding within ourselves “the pearl of great price,” the richest thing there is in life, the sense of the presence of the God who loves and companions us through all the pressures of life.

She goes on to write our invitation for today:

Then we find we have changed. We have become peaceful. We have come to realize that we have all we need. We begin to see that our own role in life is only to spread the peace we have… Then we begin to dedicate ourselves to that highest possible level of humanity that not only does good, but most of all, does no harm. To do no harm… requires real care, genuine compassion, true realization that the glow of the other diminishes no glow of my own. Then my own life begins to shine even more.1

Today may we rest in genuine peace–and let it fill our rooms to overflowing.

Peace I leave with you; my peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not let them be afraid. (John 14:27)



1Chittester, Joan and Williams, Rowan. Uncommon Gratitude: Alleluia for All That Is. Liturgical Press, 2010.
Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: FURNISH

WEDNESDAY, WEEK TWO: PEACE

Once again, we come to the creative step of preparing our hearts for more of the Peace of Christ. How might we furnish our rooms with peaceful comfort? We may envision more pillows and blankets, mugs of hot cocoa, peaceful music, a fire in the hearth. For today, let’s also consider the qualities that foster peace. What qualities would you like to have in your room?

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Qualities such as kindness, gentleness, and tenderness come to my mind. Then I think of dear Bonnie, a dear friend and spiritual mentor who passed away almost ten years ago. Bonnie was all of these–and she was spirited, generous, humble, and thoughtful as well. When she learned that she would soon be entering her heavenly home, she had one request. She wished to “feather her nest”–the room in which she spent her last days before soaring into heaven–with cards and notes from friends and family. I am certain that she received many notes of love and gratitude, of memories shared and kindnesses remembered, of hopes and promises of eternal peace and joy.

This is what I would like my heart-room to be filled with, too. With kindness and gentleness. With memories and moments. With assurances of eternal peace and joy. With the Peace that comes from being well-loved and in loving well. With the tender compassion of God, both received and shared.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and the God of all consolation, who consoles us in all our affliction, so that we may be able to console those who are in any affliction with the consolation with which we ourselves are consoled by God. (2 Corinthians 1:3-4)

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May we find new and greater Peace today–within and without–as we reflect, remember, and reshare the kindness and goodness we have received from those who love us, including God in Christ.


Bible verses are NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: REARRANGE

MONDAY, WEEK TWO: PEACE

Now that we have decluttered, let’s rearrange our rooms and our priorities to nurture the tenderness and comfort of the Peace of God in Christ. How do you envision your room of Peace? Would you have a space for writing, a view for inspiration, a place for prayer? Would you add more comfort, warmth, silence, music, simplicity, or…? What would you rearrange to nourish your heart, calm your soul, and bring greater peace?

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Today I envision my comfortable couch where Jesus and I sit close together. We begin in silence, for I am contented to simply abide in his companionship, and he knows my every concern. But soon I find myself spilling my soul to him, sharing my worries, asking for help. Jesus quietly, attentively listens. And when I grow silent again, he takes my hand.

He is with me. This is all I need to know.

Do not fear, for I am with you;
    do not be afraid, for I am your God;
I will strengthen you; I will help you;
    I will uphold you with my victorious right hand.

(Isaiah 41:10)

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Where do you envision spending time with God in Christ this week? May we allow more of the quiet spaces in our hearts and our days to be attentive to Christ’s caring presence–the presence which brings our true Peace.



Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: DECLUTTER

SUNDAY, WEEK TWO: PEACE

As we prepare our rooms to foster more Peace this week, let’s begin by removing the clutter that detracts from it. The Peace of Christ comes to give us freedom from disturbance–freedom from worry, fear, doubt, weariness, demands, interruptions, and other pressures that upset our souls. Look around the room of your heart–where do you envision the clutter that detracts from your peace?

Perhaps you picture headlines with more bad news… a very full calendar… recent medical test results… a storm brewing outside your window… an angry text from a coworker. Some of this clutter can be mindfully remedied or reduced–but for the clutter that seems especially burdensome, we can ask the God of Peace to help us…

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7)

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Shortly after we moved into our current home, we prioritized getting one room in order, so that in the midst of the mess, we could retreat into that room for a bit of serenity. I think Jesus had a similar idea when he said, “But whenever you pray, go into your room and shut the door and pray to your Father who is in secret, and your Father who sees in secret will reward you” (Matthew 6:6). I do find that I am more peaceful and prayerful when I remove the clutter that distracts and stresses me.

Today my peace is cluttered by a new concern for Jim’s heart. Eight years ago, he had open-heart surgery to remove an aortic aneurysm and repair the aortic valve. This valve is leaking again, and his aorta is being monitored for additional expansion. Our peace is hampered by our worries about his health and a possible second surgery.

This clutter feels especially heavy, so as I ask God to help us, I remember how God helped us before. I cling to God’s promises of hope and now, peace. I try to enter that quiet space within my heart-room, that place where Peace has reigned before, to absorb God’s compassionate and steadying presence.

For God alone my soul waits in silence,
    for my hope is from him.
He alone is my rock and my salvation,
    my fortress; I shall not be shaken.
On God rests my deliverance and my honor;
    my mighty rock, my refuge is in God.

(Psalm 62:5-7)

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Is any clutter disturbing your peace today? What might you do to remove or remedy that clutter? The Peace of Christ does abide in our hearts, and we can discover this infinite and incredible Peace–even by clearing just one small space.



Bible verses are NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

BRIGHTEN OUR HEARTS WITH HOPE: REST AND REFRESH

FRIDAY, WEEK ONE: HOPE

As we close out our week of Advent Hope, let’s rest and refresh our spirits by revisiting young Mary’s song of hope, sung early in her pregnancy:

And Mary said,
My soul magnifies the Lord,
    and my spirit rejoices in God my Savior,
for he has looked with favor on the lowly state of his servant.
    Surely from now on all generations will call me blessed,
for the Mighty One has done great things for me,
    and holy is his name;
indeed, his mercy is for those who fear him
    from generation to generation.
(Luke 1:46-50)

In her book, Home by Another Way, Barbara Brown Taylor points out that Mary sings this song of praise when “All she has is her unreasonable willingness to believe that the God who has chosen her will be part of whatever happens next–and that, apparently, is enough to make her burst into song. She does not wait to see how things will turn out first. She sings ahead of time, and all the angels with her.

She continues… “If there are any big changes going on with you right now–if something is underway you cannot predict the end of… then you might try following Mary’s lead… While it would certainly be nice to have some details about how it will all turn out, that is not really necessary, is it?

Mary’s hope is our hope, too. Our Hope in Christ assures us that no matter what tomorrow brings, no matter what adventures or trials may be in store, God is with us to provide direction, courage, strength, comfort, joy, and–always–loving and caring companionship.

May our hearts be refreshed with the light of Hope, the light of Christ, as we rest in this assurance. In a beautiful benediction, Barbara Brown Taylor reminds us:

May your souls magnify the Lord, and your spirits rejoice in God your Savior… For the Mighty One has done great things for you, and holy is his name.”1



1Taylor, Barbara Brown. Home By Another Way. Rowman & Littlefield Publishers, Inc., 1999 (pages 18-19).
Bible verses are NRSVUE, found at https://www.biblegateway.com/
(Photo by Karen, taken at St. Timothy’s in the Valley Episcopal Church)

BRIGHTEN OUR HEARTS WITH HOPE: FURNISH

WEDNESDAY, WEEK ONE: HOPE

This step is a fun and creative task for me–adding the finishing touches to a room. As you envision your heart-room filled with the Hope of Christ, what would you add or include? Do you think of a sprouting tulip bulb or a package of seeds? A gift of encouragement received during a trying time? A cross-stitched Bible verse or quote? A photo of the sunrise? What one special symbol of Hope might brighten and uplift your spirit?

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For my symbol of Hope, my pair of walking shoes comes to mind. Over the years, I have aged from a young jogger who could manage a 10K run each year, to a swiftly paced, five-miles-a-day hiker, to a slowly sauntering walker who now covers about two miles–on good days. 😉

So, how is this my hopeful vision? My Hope comes from knowing that no matter my pace, God’s presence has remained with me every step of the way. Each time I lace up my shoes, I know I will feel God near… I will be inspired, comforted, or encouraged… I will be nurtured by God and God’s creation. I remember the many times I have been surprised, sustained, steadied, and even spoken to on one of my daily journeys.

And as I consider the future with my aging and gradually diminishing body, my Hope comes from knowing that one day God’s presence will be with me on the final journey home.

Have you not known? Have you not heard?
The Lord is the everlasting God,
    the Creator of the ends of the earth.
He does not faint or grow weary;
    his understanding is unsearchable.
He gives power to the faint
    and strengthens the powerless.
Even youths will faint and be weary,
    and the young will fall exhausted,
but those who wait for the Lord shall renew their strength;
    they shall mount up with wings like eagles;
they shall run and not be weary;
    they shall walk and not faint.

(Isaiah 40:28-31)

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Do you have special memories of God’s faithfulness, images of loving and supportive family and friends, or other experiences of Hope to hold in your heart today? Where do you see the Hope of Christ revealed in a tangible way? How might you shine with the tangible evidence of the Hope within you today?

May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit. (Romans 15:13)



Bible verses are NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

BRIGHTEN OUR HEARTS WITH HOPE: REARRANGE

MONDAY, WEEK ONE: HOPE

Today’s task is to brighten our room by letting in more light. In what ways might you bring more light of Hope into your heart-room? Would you set a reading lamp near a comfy chair with a good book nearby? Would you light a fire in the fireplace or light a candle? Would you place a chair near the window to watch the snow falling? How might you rearrange your room or your priorities to increase the light of Hope?

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Today I choose to simply open the curtains and look beyond my inner room. Hope rises even when I see the reality of the outside world, for I also see the dawn on the horizon, the carefree spirit of the birds and chipmunks, the beauty of the season. Hope also rises because, as I open my heart to look beyond myself, greater daylight then pours in. When we rearrange our priorities and open ourselves to more of Hope’s light, we see beyond ourselves to the needs–and the beauty–of the world. And as we look outward, the light of Christ is shining in, illuminating the needs of our rooms and guiding our steps within them.

It is you who light my lamp;
    the Lord, my God, lights up my darkness.

(Psalm 18:28)

I then open a dark closet, and I am reminded of childhood moments when I sat in the corner of my bedroom closet, hiding away. That small dark space was my sanctuary of solitude and stillness. There is a place for darkness within the light of Hope, I think to myself.

I leave the closet dark.

In order for the light to shine so brightly, the darkness must be present. –Francis Bacon

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The light of Christ is our Hope. How will you foster more of this light into your room, your life? Is there a space for quiet darkness to remain? May Hope fill your room to overflowing–then pour out through your open window as a beacon for all to see.




Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

BRIGHTEN OUR HEARTS WITH HOPE: DECLUTTER

SUNDAY, WEEK ONE: HOPE

God’s love revealed through Jesus remains with us on this earthly journey, giving us hope amid all of life’s joys and trials. Hope is the faith that we are beloved by God, who can lighten our days, illuminate our paths, and guide us into brighter tomorrows. During this week of Hope, let’s give our heart-rooms more space and light for Hope to grow. (For simplicity, I will use the words “room” or “space” to mean our heart, soul, inner being, or spirit.)

Our first step is to clear the clutter in our room. What clutters your hope? What burdens remain in the recesses of your heart that obscure any hopeful glimmers? Does a lingering memory cast a shadow of discouragement? Do you notice a recent disappointment, an ongoing problem… or a waning faith?

Hope does abide in this room; what particular clutter keeps it from flourishing?

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Today I find that my hope-diminishing clutter is a sense of resignation or futility, especially about the larger problems of our world, the ones in which I feel helpless—and then hopeless. I long for a world of peace and goodwill for all, but my hope is hampered by practical resignation (we have struggled from the start) and by an unattainable resolution (at least in this life).

The prophet Micah helps me with this clutter, for he also wrestles in this earthly threshold between resignation and resolution.

But as for me, I will look to the Lord;
    I will wait for the God of my salvation;
    my God will hear me.

(Micah 7:7)

Micah’s words of hope actually come after his lament of grief and despair over the corruption of Judah, beginning with, “Woe is me!” Micah finds his hope, even as he waits, in God’s steadfast love and salvation. He will keep looking to God, waiting for God, trusting in God to hear him, and in doing so, he will remain faithful to his mission of forming Judah into a nation of justice and mercy–no matter the outcome.

We too, can continue our faithful work with hope as we “look to the Lord… and wait.” Because the Hope of God in Christ now remains with us–while we dwell in this earthly threshold between resignation and resolution.

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What clutter steals your hope, darkens the light of Christ? Is it time to ask God to help you break it down and take it away? God, who is steadfast love and salvation, who became incarnate to dwell among us, is present right now to hear us, hold us, help us–and to give us a roomful of hope.





Bible verse is NRSVUE, found at https://www.biblegateway.com/
(Photo by Karen)