NURTURE OUR HEARTS IN LOVE: FURNISH

WEDNESDAY, CHRISTMAS WEEK: LOVE

How will we work with Jesus to furnish our heart-rooms with more Love? Will he help us find more time for serving, more patience for caring, more generosity for sharing, more awareness for acting? Do you envision an open door for welcoming, a table for nourishing, a quiet corner for listening?

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Jim handed me a tissue, and as I dabbed my eyes and wiped my nose, he asked, “Looking at Instagram again?” We both laughed; recently I seem to have a nightly ritual of being moved to tears by the compassionate, uplifting posts that flow into my Instagram feed. I watch videos of tender, caring acts of lovingkindness–surprise reunions, adoption announcements, animal rescues, outstanding teachers, innocent children, helpful strangers. When the world often seems harsh and cruel, these little moments have a huge impact on my hope and joy. I am deeply touched to know that everywhere, every day, individuals are coming together to make good differences for others.

This visible love of caring for others is the Love of Christ in action.

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The Love of God in Christ is meant to be shared in community. Jesus even promises that when we lovingly gather with one another, he will be with us, too. “For where two or three are gathered in my name, I am there among them” (Matthew 18:20). Author John Pavlovitz notes that Jesus especially appreciated gathering for meals, forming relationships and community through hospitality and nourishment.

What struck me when I began to read the Gospel stories was Jesus’ table ministry, the way he so often used the act of sharing a meal, the act of breaking bread, as a way of letting people know that they were seen and heard and known and respected… The table was an altar around which he welcomed the world to experience communion with God and with one another.1

We are all invited, all welcome. This is the Love of God in Christ. How might we open a place for someone at the table of our heart-room (or dining room) today?



1Pavlovitz, John. A Bigger Table: Building Messy, Authentic, and Hopeful Spiritual Community. Westminster John Knox Press, Louisville. 2017 (page 58)
Bible verses are NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

NURTURE OUR HEARTS IN LOVE: REARRANGE

MONDAY, CHRISTMAS DAY: LOVE

A blessed Christmas to you all! Jesus has been born–and born once again in our hearts! The Advent season has come to an end, but we will continue working on our heart-rooms to increase space for the Love of God revealed to us in Christ Jesus.

As you look around your room this week, how might you rearrange your spirit to receive and share more of this Love? Would you rearrange your heart to accommodate more understanding, hospitality, generosity, compassion? Would you find more time to serve, allow more space to listen?

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In his beautiful book, Living the Quaker Way, Philip Gulley shares one question that I find helpful for my rearranging. As a child, he was traveling on vacation with his family and was given a bottle of soda to enjoy. When he had finished, he tossed the empty bottle out of the car window. His mom then asked, “What if everyone threw their trash out the window? What kind of world would we have?” Philip then goes on to describe the Quaker way of making community a priority…

To be human is to bear in mind one’s connectedness and responsibility to others…

It is the language of imagination, of reflection, of always wondering what the world would be like if everyone did what you were doing, be it good or ill. To be a Quaker is to always understand yourself and your actions in terms of the world. It is an invitation to reflect, not simply react, to keep before you the question, “What would the world be like if everyone did what I am doing?”1

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So they went with haste and found Mary and Joseph and the child lying in the manger. (Luke 2:16)

On this Christmas Day, we happily welcome Jesus into our heart-rooms once again, and we can ask for his help as we continue to make our hearts more like his–filled with compassion, generosity, kindness, devotion. With humility, sacrifice, service. With hope, peace, joy, and love.

With every quality that will help make the world as he would like it to be.




1Gulley, Philip. Living the Quaker Way: Discover the Hidden Happiness in the Simple Life. Convergent Books, 2013.
Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

NURTURE OUR HEARTS IN LOVE: DECLUTTER

SUNDAY, WEEK FOUR: LOVE (CHRISTMAS EVE)

On this last day of Advent, Christmas Eve, we take another look around our heart-rooms. Have we made space for the Love of God incarnate in the infant Jesus? Or, as in the nativity story, do we have no room available? What might be cluttering your ability to love fully and freely? Do you notice any wounds that intimidate, hard feelings that isolate, prejudices that separate?

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I have this box of memories on the floor of our closet, filled with cherished cards, letters, and emails from loved ones. Interspersed among these are a few notes that were exchanged years ago in times of anger and hurt. Initially, I kept these as written confirmations that I was justified in having bitter feelings and in ending relationships. But I haven’t looked in this box for years, and I thank God that in each relationship, we eventually were able to share mutual forgiveness. To reread these now would only rekindle sadness, bitterness, or regret. Now is the time for the next step–to pull these notes and discard them.

The Advent season is a perfect time to remove these remnants from my heart and make space for more Love.

Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ has forgiven you.
(Ephesians 4:31-32)

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On this Christmas Eve, as we hear the stories and reimagine that holy night, may we come to the manger with open hearts to fully embrace this Christ Child, Jesus–and all the gifts of Love that he brings.



(The Advent season has been shorter this year; my reflections on Love will continue through this week as Christmas thoughts.)
Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

DELIGHT OUR HEARTS WITH JOY: REST AND REFRESH

FRIDAY, WEEK THREE: JOY

As we now rest and refresh ourselves in the Joy of God in Christ, I share a post from my blogger friends, Don and Jo. When I read the post, I was profoundly touched by their beautiful example of the Joy we can find when we let God lead us. Jo’s painting of Jesus really uplifts my spirit–she seems to capture the Joy of Christ so well! I had commented on their inspirational post and painting, and in his reply, Don said,

“I read your comment to Jo, and she teared up. She is practicing painting portraits in case the Lord gives her another assignment. Jo and I are trying to learn to overcome our human desire to do things for the Lord and replace it with doing things with the Lord. Thank you for your kind comment.”

Their words open up another path to Joy! We can rest and refresh in Joy as we “learn to overcome our human desire to do things for the Lord and replace it with doing things with the Lord.”

Thank you, Don and Jo, for allowing me to share your post–and your Joy.

DELIGHT OUR HEARTS WITH JOY: FURNISH

WEDNESDAY, WEEK THREE: JOY

What inspires your Joy? Many of our homes are now furnished with joyful decorations of the season; what “furnishings” might be added to your heart-room as reminders of God’s presence with us, our Joy in Christ? Do you envision festive celebrations, quiet moments, seasonal gifts, happy memories, inner gratitude? Are there any tangible reminders of Joy to carry with you this week?

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We adopted this little bench when Jim’s mom moved to a smaller place, and now we sit here to remove our shoes when entering our home. In those moments, I often think of God’s words to Moses at the burning bush, “Remove the sandals from your feet, for the place on which you are standing is holy ground,” for I like to envision our home as a spiritual sanctuary for us and our guests to abide (Exodus 3:5).

Even as God gave Moses a very difficult role–one in which he felt inadequate–Moses knew that he was on holy ground in the incredible presence of God. The awe and wonder of that moment before the burning bush must have been a source of courage, inspiration–and Joy–for his purpose and journey ahead.

Truly, all of life is a holy experience beyond our understanding, filled with the creativity and mystery of God’s infinite love. A deep sense of Joy fills my soul when I behold this “ordinary” life with reverence, awe, and wonder; when I, like Moses, sense God’s presence and feel the Joy of the amazing miracle of my existence, the rich purpose of simply being alive and loving God.

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Every generous act of giving, with every perfect gift, is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change (James 1:17).

Glimmers of our Joy in Christ are here with us in our everyday lives. As we begin furnishing our rooms with greater Joy, may we remember that we always begin on holy ground–and may we expect to be surprised.

Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy. It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity.
~ Henri Nouwen



Bible verses are NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

DELIGHT OUR HEARTS WITH JOY: REARRANGE

MONDAY, WEEK THREE: JOY

How will we rearrange our heart-rooms with space, our priorities with time, for the Joy of God in Christ? With a few schedule changes, how might we find time for practices that add meaning, delight, and creativity to life, that draw us closer to God and bring Joy to our spirits? Can we trade some of our usual time fillers with other choices that add Joy and inspiration? There are also ways to add moments of Joy to our everyday (and often busy) routines, such as listening to music as we prepare meals, lighting a candle on our work desk, being mindful to the beauty of creation on our morning commute.

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Along with rearranging our spaces and schedules for these practices, today I also think of the Joy that arises when I rearrange my attitude or perspective. When I can approach an unpleasant task or act of kindness with the sole intention of blessing another, I often come away surprised by Joy, blessed by the spirit in which it was completed. During trying times, Joy can spring up if I keep my attention on God’s near and caring presence. When Jim and I are going through trials, we like to remind ourselves of the Joy found in our partnership, that we are grateful to journey together with God.

The Joy of God in Christ is here with us, ready to uplift our souls each time our perspective is centered in childlike wonder, in faithful servanthood, or in infinite mystery.

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I have said these things to you so that my joy may be in you and that your joy may be complete (John 15:11).

What are “these things” that Jesus said? Jesus instructed his disciples (and us) that Joy comes through abiding in him, abiding in love, abiding in his commandments. When we live our days with this sacred perspective, Joy will arise–and may even surprise.




(In one of Emily P. Freeman’s recent podcasts, Emily Ley shares a few nightly rituals that bring her joy and peace. You may enjoy listening to The Next Right Thing, Episode 305: Creating an Evening Routine with Emily Ley; https://emilypfreeman.com/podcast/305/)

Bible verse is NRSVUE found at https://www.biblegateway.com/
Photo by Karen (our handbell director gave us these pins years ago–I miss the joy of ringing!)

DELIGHT OUR HEARTS WITH JOY: DECLUTTER

SUNDAY, WEEK THREE: JOY

How will we make space for more of God’s Joy in Christ this week? What clutter obstructs our Joy? As you clear your heart-room, would you find a burden of responsibility, the monotony of a daily routine, a cloud of sorrow? Could the ever-present Joy in Christ remain unseen by inattention or lack of expectation?

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An old memory came to mind when I began decluttering. I was a young service representative in the billing department, asking my supervisor to stop having me fill in as an extra cashier during the busiest times of each month. I felt frustrated and stressed by my constant busyness–enduring several days with long lines of paying customers, then returning to my unattended desk to find unfiled records and delinquent accounts. My supervisor shrugged, informing me that I was needed there. Indignantly, I asked her who would fill in “if I happened to be absent.” She paused and then replied, “No one is indispensable here.” Ouch. My arrogance was called out and my spirit was humbled.

Now I find Joy in the freedom of this insight: I am needed–but I am not indispensable.

My self-induced pressure to do well was a Joy-cluttering form of egotism. Instead of being distraught about my paperwork, I could have calmly handled one file at a time; my supervisor understood why my desk was in disarray. Instead of being stressed about the long lines at the cashier window, I could have joyfully served the one person before me. Being present to the task at hand would have made my days and my spirit more joyful.

In the same way, I can love and serve with greater Joy when I keep in mind that I am only one person–finite, limited, human. Yes, I am needed; I am an integral part of God’s holy purposes. But I am not indispensable; where I lack time or talent, others are serving with theirs. I believe God does not ask for perfection or completion, but rather that I serve with a glad and generous heart–a heart filled with Joy–for each present moment.

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And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. (Colossians 3:17, emphasis mine)

The Joy of God in Christ does abide in our heart-rooms. As we remove our joy-inhibiting clutter, may we find, savor, and share this Joy–in whatever we do.



Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: REST AND REFRESH

FRIDAY, WEEK TWO: PEACE

Today we take a moment to rest and refresh with an excerpt from the book, Uncommon Gratitude, in which Joan Chittester writes of the Peace that can fill our souls and then be shared with others:

And how does peace come? Simple. By accepting who we are and what we have as enough for us. By recognizing and respecting who the other is and what they have as theirs. By finding within ourselves “the pearl of great price,” the richest thing there is in life, the sense of the presence of the God who loves and companions us through all the pressures of life.

She goes on to write our invitation for today:

Then we find we have changed. We have become peaceful. We have come to realize that we have all we need. We begin to see that our own role in life is only to spread the peace we have… Then we begin to dedicate ourselves to that highest possible level of humanity that not only does good, but most of all, does no harm. To do no harm… requires real care, genuine compassion, true realization that the glow of the other diminishes no glow of my own. Then my own life begins to shine even more.1

Today may we rest in genuine peace–and let it fill our rooms to overflowing.

Peace I leave with you; my peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not let them be afraid. (John 14:27)



1Chittester, Joan and Williams, Rowan. Uncommon Gratitude: Alleluia for All That Is. Liturgical Press, 2010.
Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: FURNISH

WEDNESDAY, WEEK TWO: PEACE

Once again, we come to the creative step of preparing our hearts for more of the Peace of Christ. How might we furnish our rooms with peaceful comfort? We may envision more pillows and blankets, mugs of hot cocoa, peaceful music, a fire in the hearth. For today, let’s also consider the qualities that foster peace. What qualities would you like to have in your room?

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Qualities such as kindness, gentleness, and tenderness come to my mind. Then I think of dear Bonnie, a dear friend and spiritual mentor who passed away almost ten years ago. Bonnie was all of these–and she was spirited, generous, humble, and thoughtful as well. When she learned that she would soon be entering her heavenly home, she had one request. She wished to “feather her nest”–the room in which she spent her last days before soaring into heaven–with cards and notes from friends and family. I am certain that she received many notes of love and gratitude, of memories shared and kindnesses remembered, of hopes and promises of eternal peace and joy.

This is what I would like my heart-room to be filled with, too. With kindness and gentleness. With memories and moments. With assurances of eternal peace and joy. With the Peace that comes from being well-loved and in loving well. With the tender compassion of God, both received and shared.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and the God of all consolation, who consoles us in all our affliction, so that we may be able to console those who are in any affliction with the consolation with which we ourselves are consoled by God. (2 Corinthians 1:3-4)

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May we find new and greater Peace today–within and without–as we reflect, remember, and reshare the kindness and goodness we have received from those who love us, including God in Christ.


Bible verses are NRSVUE, found at https://www.biblegateway.com/
Photo by Karen

COMFORT OUR HEARTS WITH PEACE: REARRANGE

MONDAY, WEEK TWO: PEACE

Now that we have decluttered, let’s rearrange our rooms and our priorities to nurture the tenderness and comfort of the Peace of God in Christ. How do you envision your room of Peace? Would you have a space for writing, a view for inspiration, a place for prayer? Would you add more comfort, warmth, silence, music, simplicity, or…? What would you rearrange to nourish your heart, calm your soul, and bring greater peace?

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Today I envision my comfortable couch where Jesus and I sit close together. We begin in silence, for I am contented to simply abide in his companionship, and he knows my every concern. But soon I find myself spilling my soul to him, sharing my worries, asking for help. Jesus quietly, attentively listens. And when I grow silent again, he takes my hand.

He is with me. This is all I need to know.

Do not fear, for I am with you;
    do not be afraid, for I am your God;
I will strengthen you; I will help you;
    I will uphold you with my victorious right hand.

(Isaiah 41:10)

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Where do you envision spending time with God in Christ this week? May we allow more of the quiet spaces in our hearts and our days to be attentive to Christ’s caring presence–the presence which brings our true Peace.



Bible verse is NRSVUE, found at https://www.biblegateway.com/
Photo by Karen