
RUNNING THE RACE
Hebrews 12:1-2 (NRSV)
Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely, and let us run with perseverance the race that is set before us, 2 looking to Jesus the pioneer and perfecter of our faith, who for the sake of the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.
Paul implores us to persevere as faithful people of God, but reassures us that we are not alone. He names a number of earlier witnesses such as Noah, Abraham, and Moses, who by faith, followed God’s will and persevered despite great trials. Surrounded by this “cloud of witnesses,” we are encouraged to do the same!
Today our Lenten discipline is perseverance; the perseverance needed for living as Christ followers and for living a life of faithful love. It is so difficult to keep our focus on Christ while living amid the distractions of this world, to be steadfast examples of love when facing harshness or criticism, to keep our spiritual disciplines in busy times… to make following Jesus our first priority when so many others clamor for our attention.
I found many tips online to help with perseverance. But I think Paul is on to something when he recognizes the many saints before us who were examples of faithful perseverance. When I ran my first 10K race years ago, I was inspired and uplifted by the people around me. Runners who led the way. Water cup holders standing along the route, keeping us hydrated. A high school band offering pep music to invigorate us all. People cheering us on from the sides of the road, especially as we neared the finish line.
We should keep this in mind as we persevere in our life of faithful obedience and love. We have a great cloud of witnesses who have set examples for us and are now surrounding us in spirit. We have the encouragement of faith communities and friends today who journey with us. Best of all, we can look to Jesus, “the pioneer and perfecter of our faith” for everything we need for this race. We too, can find the joy set before us, even when detours and trials come. We are in good company, all the way to the finish line.
Our reminder today will be a walking or running shoe (or the shoes you’re wearing). May it remind us to persevere in this daily faith journey, one step at a time, never giving up, knowing we are not alone.

Jesus, Perfecter of my faith,
Thank you for the journey you perfectly completed- living a life of faithful obedience and love- all the way to the cross. As I continue on my faith journey, help me to persevere as your disciple on this race that is set before me. Thank you for the great witnesses who went before me and who inspire and encourage me today. Thank you that I can look to you for guidance and strength for this journey. Thank you that I can follow you, learning and growing, all the way to the finish line. Amen.

2 Corinthians 5:17 (NRSV)
Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.
In art, when we use the word “medium,” we refer to the objects that artists use (such as paint, pastels, wood, clay, plastics, instruments, pens, cameras) to convey certain messages. So consider this: when we are in Christ, we are new creations- Christ is the creating artist, and we are the mediums he uses to convey his message of love!
Most of us have enjoyed coloring in pre-printed books or on blank sheets of paper. But do you recall the sheer joy and freedom of coloring outside on the sidewalk? We had a much larger “canvas” and the freedom to expand our creativity beyond designated lines and page limits! We also relished the idea that more people would be able to see our artwork. Creating this way was an enjoyable and expansive experience.
When Jesus wants to work in us, to make us into a new creation, do we limit him? “Create in me, dear Jesus… but only so far. Please stay inside these lines and limits I have in mind for you.” We limit ourselves as the canvas when we lack the confidence to expand, instead of trusting that he is creating with perfect artistry. He well knows the capabilities of his medium. We limit Jesus the artist when we remain self-centered, wanting to control his creativity according to our plans. We limit Christ’s audience when we file his artwork away for safekeeping, instead of sharing it with the world.
Our Lenten practice for today is availability. Jesus wants to work in us, to make us new creations that will convey his message of love. Today, let’s be open and available for him to be as creative as he would like- free of our own pre-designated designs, free to create beyond our borders, free to display his artwork wherever he would like!
The crayon (or pen, or any other art item) will serve as our reminder to be open and available for Jesus to create in us- perhaps in new and surprising ways!

Creating Christ,
You DO want to make me into your beautiful creation, to convey your message of love! Help me to not interfere with your artistic and perfect work in me. Remove my limiting insecurities, remove my pre-designated plans, and remove my fears of being shared with others. Make my heart and soul available- totally- for your good and perfect work in me. Today I hope you enjoy working freely in me! Thank you. Amen.
Enjoy your Sabbath day of rest and worship! (I won’t be posting Lenten disciplines on Sundays.)

TEA PARTY!
Hebrews 13:2 (NRSV)
2 Do not neglect to show hospitality to strangers, for by doing that some have entertained angels without knowing it.
When I think of hospitality, I think of my dear childhood neighbor, Ila. She was a quiet, grandmotherly type who always had a bowl of delicious hard candies ready for us; sweet treats that made us smile! Her porch was enclosed with windows, and the sunlight warmed us as we read a variety of children’s books. I never felt I was intruding, but could pass the time contentedly. Hospitality is a wonderful demonstration of love for others.
Our Bible passage instructs us to show hospitality to strangers. But let’s consider “strangers” in a new way for today’s Lenten discipline of hospitality. When is the last time you welcomed Jesus into your presence? When is the last time you shared with and listened to him? Has it been so long that Jesus may feel like a stranger to you? Or maybe you have even been so busy or preoccupied that YOU feel like a stranger to you! It’s time to reunite two dear companions: Jesus and you.
Today, let’s invite Jesus into our hearts and thoughts, to spend time together sharing and listening. Let’s simply enjoy our mutual companionship as we go through our day together.
The tea bag will remind us to do those things that we would do for any guests- invite Jesus in, perhaps apologize for not being completely ready or prepared, encourage him to make himself comfortable, ask how we may best serve him, and then enjoy our time together, talking and listening. If you have time- and would enjoy doing so- you could even have a tea party or coffee time with a place set for Jesus!

Dear Jesus,
Today I want to spend time together, just you and I. I know you are always with me, but today I want to be more aware of your presence. Please forgive what I lack, but make yourself comfortable- let me know what you need! I have so much to tell you. What do you want to tell me? I’m listening. Thank you for your loving companionship, today and always. Come on in. Amen.

OH, THOSE THORNS!
2 Corinthians 12:7-10 (NRSV)
7 …therefore, to keep me from being too elated, a thorn was given me in the flesh, a messenger of Satan to torment me, to keep me from being too elated. 8 Three times I appealed to the Lord about this, that it would leave me, 9 but he said to me, “My grace is sufficient for you, for power is made perfect in weakness.” So, I will boast all the more gladly of my weaknesses, so that the power of Christ may dwell in me. 10 Therefore I am content with weaknesses, insults, hardships, persecutions, and calamities for the sake of Christ; for whenever I am weak, then I am strong.
I know that our God of infinite love does not need to inflict “thorns” on us; this imperfect world provides more than enough. We have imperfect bodies, imperfect temperaments, imperfect relationships, imperfect weather, imperfect societies, and more- all of which increase our odds of having a thorn or two!
Paul never says specifically what his thorn was, but I think we can relate to this thorn in our lives. Our thorn can be anything that causes our unease or discomfort:
~An illness (or the fear that it will return) in ourselves or a loved one
~A coworker, colleague, or family member who irritates or mistreats us
~A habit that hounds us, but is so difficult to break
~A loss of our career, possessions, or lifestyle
~An ache or pain from aging or illness
~A death of a dear one
~An emotional or mental struggle of anxiety, fear, or depression
~An ending of a marriage or relationship
Life WILL have thorns. But we are blessed to know that God can make good come from everything. If God can even redeem Jesus’ horrendous suffering and death in a glorious resurrection, can’t God redeem any of our thorny trials?
The secret to our discipline of acceptance is to know in our hearts that God’s good doesn’t always follow our plan. But God’s good is even better than anything we could hope for ourselves! Because of our limited perspectives, we may not always see the potential for good in our thorns. (The oyster makes beautiful pearls from irritating grains of sand. But does the oyster see the beauty in them?) When we are able to truly, sincerely entrust our thorny selves to God, God can more readily work through us to make good come from them.
And so our Lenten discipline of acceptance can be practiced, not with an attitude of despair in resignation, but with an attitude of hope in potential!
For our discipline today, let’s carry a safety pin with us, as its point can remind us of a thorn. Take a moment to consider: What is the one “thorn” in your life that you would love to have God remove? How would the removal of this thorn make your life easier? This is your safety pin/ thorn for today. Each time we see or feel the pin, let’s acknowledge our thorns with hopeful acceptance. Let’s entrust our thorns and burdens to God, while asking God to freely work in us through them, to redeem our thorns for good… God’s good.

Redeeming God,
You have shown me your power to redeem all of my thorny burdens! Thank you for the gift of hope you show me through Biblical stories and promises, through my own experiences, and especially through Jesus’ resurrection. As I consider my personal thorn, I may not be able to pray with gratitude, but I will pray with the hopeful acceptance only you can provide. Help me to entrust my thorn into your redeeming love. Help me to remain open to your work within me. Help me, despite my imperfections, to enable you to redeem my thorn for your perfect good. Amen.

Philippians 4:5
Let your gentleness be known to everyone. The Lord is near.
In his letter to the Philippians, Paul encourages all of us to “let our gentleness be known to everyone.” Have you noticed that even the word, gentleness, brings warm feelings? Gentleness includes being tender, considerate, sensitive, light, and soft; not harsh or severe. When I think of gentleness, I think of people who are soft spoken, peaceful and of good-nature… who are tender and kind to all living things… who listen with patience and acceptance… who smile understandingly… who use sensitive and soothing words. I feel reassured when I am in the company of gentle people; I feel safe in their presence.
Today, let’s practice gentleness. To be tender and considerate with our words and actions. To be sensitive and understanding of the needs of others. To look for ways to walk softly through the day. To be the soothing presence for someone who needs one. To be the balm for a troubled soul.
Paul also assures us that “the Lord is near.” What a gift! Knowing God’s presence within us will help us walk through this day in gentleness. Seeing God’s presence around us- in all living beings- will inspire us to be gentle to others.
Our tangible reminder is a cotton ball. (If you don’t have a cotton ball, you could use any item that is soft and gentle- a tissue, cloth, etc.) May our cotton ball remind us to be soft and gentle in our words and actions, so that we will serve others as a soothing presence and a tender place of refuge.

Tender God, you are my safe refuge, you are my soothing balm when the world is harsh. Thank you for your gentle, accepting love. Today, help me to be your gentleness in the world. Guide my words and actions to be sensitive, soft, comforting and peaceful. When I encounter harsh or difficult circumstances, remind me of who I am in you. Let my gentleness be known to everyone, for you ARE near. Thank you! Amen.

“BUTTON YOUR LIP!”
Matthew 6:1-6, 16-21 (NRSV)
“Beware of practicing your piety before others in order to be seen by them; for then you have no reward from your Father in heaven. So whenever you give alms, do not sound a trumpet before you, as the hypocrites do in the synagogues and in the streets, so that they may be praised by others. Truly I tell you, they have received their reward. But when you give alms, do not let your left hand know what your right hand is doing, so that your alms may be done in secret; and your Father who sees in secret will reward you.” (vs.1-4)
Today is Ash Wednesday, the first day of Lent. This is a day when we humbly recognize our sinfulness and remember that “to dust we shall return.” So today our gentle nudge will be to deepen in humility.
Many of us may remember being told by teachers or parents to “button our lips” and be quiet. With a twist of our fingers across our mouths, we were encouraged to stop talking! This is an appropriate practice for today, as our passage from Matthew warns us against practicing our piety before others. Today, whether we fast, begin another discipline, or do a kind deed, let’s try to refrain from telling anyone. Trust that “our Father sees in secret” and that is more than enough! For isn’t this our very reason for being? Let our prayers and awareness be for our humility, to empty ourselves of our pride.
Our tangible reminder is a button. If you don’t have one to carry with you, you are welcome to copy and paste my photo to your computer or cell phone, and then use it as a screen saver or wallpaper. May our buttons remind us to keep silent about our practices- or ourselves!

Awesome God, I am so imperfect and small,and yet you love and forgive me beyond limits. Please keep me quiet about anything that makes me prideful. Keep me mindful of Jesus and his life of obedient humility. Keep me mindful of my brokenness today. Most of all, keep me mindful of your infinite, merciful love. Thank you. Amen.

Each Lent, I am inspired to change my life significantly, draw closer to Christ, and well, become as saintly as possible. I make heartfelt promises to myself and God, commit to a new way of being, and attempt to sacrifice several earthly comforts. Then, about two weeks into Lent, my inspiration wanes. Some life “obstacle” makes my commitment difficult to keep. I become weary or feel my disciplines are ineffective. I know it’s simply my lack of perseverance and my need for immediate results that cause me to falter.
This Lenten season I will be offering, “Living Lent Lightly- Disciplines for the Easily Distracted or Discouraged.” (If you recognize yourself here, we are kindred spirits!) Each day there will be a new, focused discipline for us to consider and keep for that day. There will also be a short inspirational passage with thoughts to ponder and questions to challenge us. And for those of us who are easily distracted, there will be a small, simple token to carry with us as a tactile reminder of our focus for the day. Ideally, if you would enjoy setting up a visible sacred space- on your desk, on a home altar, or even on your table- you may place your item there each day. (I will also have a photo of each item that you may use as a wallpaper or desktop screen on your phone or computer.) Do whatever works best for your lifestyle!
I am not making light of Lent, or of the life and sacrifice Jesus endured to show us the love of God. One could never live a day worthy enough to repay Jesus for all he has done! I am thinking lightly about myself. I often picture Jesus shaking his head and chuckling at me when Lent begins, when I’m setting my discipline goals in earnest. He knows me too well. He knows I will give up. It is my hope that these daily, incremental nudges may prove to be more life-changing for me, as I humbly realize how desperately I need the merciful love of Christ. And perhaps that is what Lent should do.

There’s a puzzling attitude in our apartment complex that I’ve named, “apartment apathy.” Pet clean-up stations are conveniently scattered all around our campus, but on my morning walks I see lots of piles. Some of them are less than fifteen feet away from these stations! I once even picked up a bag with a mess in it. (Why would one go so far as to bag the mess, but not place it in a waste can?)
I have a new appreciation for the people I see cleaning up after their dogs. Their actions tell me that they care about others and that they take responsibility for the messes that have been made. I see them as concerned about the well-being of all, including me, as stewards of our complex and community.
And so I was thinking about the other messes in our lives. There are the messes of strained relationships and broken hearts… the messes of wounds caused by our lack of empathy, understanding, or compassion… the messes of impatient reactions and hastily spoken words… the messes of selfishness and pride. As people of faith, we try to avoid making “messes” as much as possible- but we are never going to be perfect. We will create our own messes in spite of good intentions.
Maybe our best loving witness is to acknowledge that we are imperfect, mess-making people of faith, and then begin cleaning up those messes! We are the caretakers of one another and of our world. One of our most visible and tangible ways of loving others is to sincerely, humbly work to restore wholeness and goodness for them, as much as possible.
But cleaning up is the difficult task, isn’t it? Messes are, well, messy. Uncomfortable. Unpleasant. Embarrassing. Humbling. We’d much rather walk away and let someone else deal with them. We might even acknowledge them (like putting them in bags) and tell God that we’re sorry, but then leave the clean-up unfinished. At times we may deny our responsibility: “I didn’t make that mess!” Or we try to justify ourselves, claiming that at least our mess isn’t as bad those other ones.
But when we actually DO the challenging work of restoration and healing, our genuine love is visibly revealed. When we take the extra steps to correct the wrongs we have done. When we restore a relationship by admitting we were wrong, asking for forgiveness, and repairing the damage. When we refrain from kicking back or seeking revenge. When we even clean up other messes we encounter, whether or not they belong to us. When we humbly work to restore our relationships or our world to their original beauty- or even better.
Mess happens. How we respond is our chance to demonstrate our love for humanity and for all of God’s creation.
I think it was my dad who once said, “Always leave a place better than you found it.” May this be our faithful work- in our homes, our communities and our world.

I glimpse your bright splendor in the morning sunrise.
I calm in your surprising peace during difficult times.
I smile at your joy in the unique beauty of each flower.
I hear your reassuring voice in the stillness of the night.
I marvel at your healing touch on this weary soul.
I notice your gentle nudges that move me to action.
I relish your inspiration shared through gifted artists and musicians.
I praise your unconditional acceptance with the imperfect song of my heart.
I feel your mercy and grace with every tear of recognition of my failures.
I anticipate my future with the hope found in your promises.
I grow in trust with every experience of your unfailing, constant presence.
I humble in your magnificence as I consider the universe; my smallness within it.
I bask in the warmth of your love radiating through spouse, family, friends.
I love you.
And oh, how I know you love me…
and yet this is but a tiny revelation
of your complete and infinite love
that is still to come, forever and always.