An Encouraging Word #7: Discipline

Our encouraging word for today is discipline, especially as in spiritual discipline.

Merriam-Webster defines discipline as “orderly or prescribed conduct or pattern of behavior; self control; a rule or system of rules governing conduct or activity.”1 And in her Spiritual Disciplines Handbook, Adele Ahlberg Calhoun writes, “Spiritual Disciplines… simply put us in a place where we can begin to notice God and respond to (God’s) word in us.”2

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Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates. Deuteronomy 6:4-9 (NIV)

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During an especially trying time in my life, I approached my friend Joan, a spiritual director, to whine about my troubles. I expected her to sadly understand and commiserate with me about my stressful situation. Instead, she asked if I was keeping my spiritual disciplines. Her surprising question gave me insight and comfort at that upsetting time…

Actually, her response annoyed me. How could she possibly think that I would be able to maintain my daily practices of prayer, journal writing, and spiritual reading during this overwhelming time? This was terrible advice- I felt much too distracted to be still and focus on such things! But a few years later I realized how right she had been. During my cancer treatments, my now-established spiritual practices and even daily routines brought a comforting order and peace to a very uncertain and unexpected season.

Spiritual disciplines are faithful and consistent practices in which we open ourselves to sense the presence of God. Practices such as prayer, meditation, silence, journaling, worship, fasting, or study give us opportunities to listen more readily to the inner Spirit. When we are able to find the ones that best “fit” our spirituality and personality, these disciplines become joyfully anticipated and followed. I am always eager to begin my morning practice of quiet reflection and journaling while sipping a hot cup of coffee!

How might our spiritual discipline especially encourage us today?

~When we discipline ourselves to faithfully keep our spiritual practices, we actively seek God as our first priority for each day. Even on our busiest or most stressful days, keeping consistent time with God helps us to remember what is truly important. Whatever we encounter, however our day unfolds, we have intentionally welcomed God’s presence to journey with us.

One small ritual that can help us with busy and worrisome days, is to prayerfully fill a small pitcher (or bowl) with water each morning. As the water fills, we name the activities, concerns, and issues that we anticipate for the day ahead. We present them to God, asking for care and guidance, then set the pitcher in a prominent place. Each time we feel anxious or worried, we look at the pitcher and remember we have already given our day to God.

At the end of our day we carry our pitcher outside, gratefully lift it to the heavens, and offer thanks to God. Then, in a sacramental pouring of peaceful surrender, we return the water into the ground and turn inside for restful sleep. Today is now finished and tomorrow will begin anew.

~God’s love is always present and active. Spiritual practices enable us to quiet ourselves and to still our souls, and in so doing, we become more aware and attentive to God’s movement in our lives. Our disciplines can center us and keep us focused on what is right and good.

I often light a candle when I want to be aware of the presence of Christ, or when I am praying for someone or some concern in particular. The light and the scent serve as active reminders to pray and to be aware of the nearness of God. Small moments of silence, a few minutes of journaling, or quiet walks through nature are other ways to to “be still and know that God is God.”

~As in my time with cancer, when our lives are filled with a sense of turbulence, uncertainty, or anxiety, our practices help us to maintain a sense of normalcy by giving us a routine for our days. There is a regularity that comforts, guides and grounds us during chaotic or uncertain times. Scheduled disciplines provide a rhythm, a sense of stability, by giving order to our days.

Even with busy schedules, we can find small moments to connect with God. We can begin with a prayer before getting out of bed. Jim and I read devotional meditations and pray the Lord’s Prayer each morning. Mealtime prayers keep us mindful of our daily bread and other often-overlooked blessings. Some use an examen at night, revisiting their day with God; thanking God for the blessings, surrendering their mistakes, and asking for restful sleep. Weekly book studies, evening prayers, and worship services are disciplines we can enjoy with others. There are even seasonal prayers and practices that remind us of God’s infinite, constant love and creativity for all of the times of our lives.

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Spiritual disciplines bring us much-needed rhythms, routines, and reminders of God’s presence for all of our days. They bring us comforting stability when the world seems topsy-turvy. Disciplines create space for growth, for rest, for strength and for surrender. Practices can become times of celebration, mindfulness, and gratitude, especially in those times when we need them most.

My prayer is from Thomas Merton:

My Lord God,
I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain where it will end.
nor do I really know myself,
and the fact that I think I am following your will
does not mean that I am actually doing so.
But I believe that the desire to please you
does in fact please you.
And I hope I have that desire in all that I am doing.
I hope that I will never do anything apart from that desire.And I know that if I do this you will lead me by the right road,though I may know nothing about it.
Therefore will I trust you always though
I may seem to be lost and in the shadow of death.
I will not fear, for you are ever with me,
and you will never leave me to face my perils alone.3

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“The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.” ~Wayne Muller 4

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A side note about my friend, Joan. She is also the friend who cheered when I shared my disappointment about not getting a ministry position I had wanted. She was right about that, too. Thank you, Joan. 🙂

1https://www.merriam-webster.com/

2Calhoun, Adele Ahlberg. (2005) Spiritual Disciplines Handbook. Downers Grove, IL; InterVarsity Press.

3https://reflections.yale.edu/article/seize-day-vocation-calling-work/merton-prayer

4Quote found at https://www.azquotes.com/

Bible passage found at https://www.biblegateway.com/

Photo by Karen 🙂

An Encouraging Word #6: Contribution

Today’s encouraging word is contribution.

Merriam-Webster includes these definitions of the word contribute: “to give or supply in common with others; to play a significant part in bringing about an end or result…”¹

In these last months, I have enjoyed spending time with our grandchildren while our daughter, a psychologist, uses video calling to visit with her patients from a back room. I am delighted to help her keep working while I savor these precious “Grammy” moments. But recently I realized that I am also enabling her to continue helping her clients during these very anxious times. This gave me a greater sense of purpose, a sense of contributing not only to my daughter’s vocation, but to the well-being of those she counsels.

I have often questioned whether I am fulfilling all of the purposes which God has created and inspired me to do. I wonder, “Have I made the best use of this life I have been so graciously given? Have I used my gifts fully enough in service to God and others?” And then when I consider the many needs of the world, I can really feel inadequate and helpless at times! What is to be my personal contribution for the betterment of the world?

The word contribution blesses me with a new and comforting perspective. The phrases in this definition, “in common with others” and “a significant part” mean that my life serves as a smaller but integral part of the common good or greater purpose. To “contribute” indicates that I will give, share, foster or help, but I am not solely responsible for a certain outcome or result. My part is essential, but it is not everything.

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When we offer our gifts and service as a grateful contribution toward sharing the love of God and helping one another, we become part of a vast community, including people we may never meet. Our smaller roles work together with God and others for a greater good. God uses everything, connecting us together for something much bigger.

Our contributions may even be the simple tasks, the humble acts of service. This can mean that sometimes we are the ones who are called to do nothing. Sometimes we are to allow someone else to have the leadership, or to listen or equip another to run with their goals, or to enable others to be who God created them to be. None of these roles are of less importance in this web of community for the needs of the world.

Exodus 17:12 (NIV)
When Moses’ hands grew tired, they took a stone and put it under him and he sat on it. Aaron and Hur held his hands up—one on one side, one on the other—so that his hands remained steady till sunset.

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Our lives are a contribution to the ongoing good purposes of God. God gives to us so that we can contribute to the good of others. We are to do what we can, leave what we cannot, and enable others to do their part. We live and serve as one global web of connection- in generosity, in unity, in humility, and most of all, in love.

1 Peter 4:10 (NIV)
Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.

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In her podcast, The Next Right Thing, Emily P. Freeman offers this prayer in her segment, “Offer Your Work With Hope”1

You are a finisher and You always carry out your work until it is complete, especially the work you begin in us, the invisible kind.
Rather than trying to do big things for the world, may we be willing to do our own thing well and present it as an offering.
Like the young boy on the breezy hillside next to the sea, may we remember our job is to simply offer our small lunch to you. Your job is to feed 5000 people.
Show us what it means to keep company with You in the work we do everyday.

Amen.

Ephesians 3:20 (NIV)
Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

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1https://emilypfreeman.com/
Photo by Hannah Busing on Unsplash
Bible verses taken from https://www.biblegateway.com

An Encouraging Word #5: Recollection

Today’s encouraging word is recollection.

Recollection is defined as “the action or power of recalling to mind; something recalled to the mind,” but also includes the blessings of “tranquility of mind” and “religious contemplation.”1 Our recollections can become precious gifts for us now, and for all of our days to come.

With each passing year, I become increasingly grateful that I have kept a journal most of my life. At times I will read a few entries from the past and come to recognize more clearly how God was working, or I discover a wonderful memory I had forgotten, or I reread the details of special moments with greater appreciation. Our recollections can enable us to “re-collect” and transform our original and perhaps unnoticed moments into blessings of richer depth, clarity and significance.

The way we “record” memories of our daily moments can enable us to more fully appreciate God’s loving presence in all of life. How we learn to revisit our past can help us to redefine and reshape our life stories into ones of strength, courage, hope, and joy. Our stories can then become sources of inspiration, encouragement, and vision for tomorrow.

In the last meal shared with his disciples, Jesus extended an invitation for all of us to remember him each time we break bread with one another. His invitation extends far beyond remembering the sadness of his death. When we remember Jesus, we recollect his lessons and his life’s example. We remember his complete love for God and for all of us. We recall his glorious resurrection, the new and eternal life beyond the loss of death. We remember his promise to be with us and that his presence continues within and among us. Most of all, we then remember him by continuing his life of love through our own lives. We become visible “recollections” of the goodness of Christ that has prevailed beyond the cross.

How will we remember the year 2020 in the years to come? Will our recollections only be of the challenges, heartaches, anxieties and losses? Or will we remember the gifts and goodness we have received along the way?

We can begin changing our perspective now. At the end of each day, we can take a moment to remember with gratitude the gifts and blessings we received and perhaps even note them in a journal. God always brings gifts. We might forget them or disregard them because we are so focused on our trials and ourselves. Turning our focus on God will help us find the goodness we can so easily miss, such as the tenderness felt, the comfort received, the love shared, the friendships strengthened, the beauty created, the lessons learned, the preparations made, the trials overcome, the hope restored, and even the joy revealed.

This year and all of our years will certainly include some sad and difficult days. But when we consider our recollections with deeper awareness and gratitude, these days will also become precious stories of abundance, provision, healing, strength and goodness, all given through God’s loving and active presence in our lives. Our life stories will become vivid recollections of the many ways we have been so truly and completely loved.

My prayer for us today…

God, may we become more aware of your loving presence with us in all of the circumstances of life. May we be better able to notice, appreciate and remember the gifts you bring amid the joys and trials that come our way. Give us open eyes and grateful hearts so that our recollections become abundantly filled with examples of your goodness in our lives. Amen.

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1https://www.merriam-webster.com/

Photo by Karen 🙂 My writing desk.

Instead of a quote, I have a touching video to share with you about the moments of our lives. “Dude Dad” may be found on YouTube.

An Encouraging Word #4: Peacefulness

sunshine for blog

Today’s encouraging word is peacefulness.

Merriam-Webster defines peacefulness as: “a state of tranquility or quiet; freedom from disquieting or oppressive thoughts or emotions; harmony in personal relations.”¹

I have been really feeling the need for peacefulness this week. Most of the time, I can keep in mind that life is still quite good, our family is doing as well as possible, and better days will come. But as I write this, the rain continues to pour for yet another day. The slower and quieter pace that I readily embraced at first is now beginning to feel monotonous. Most of all, some concerns for my family- especially for my mom- increase with each passing day.

Usually I am able to handle the stress of these days with optimism and serenity. But occasionally, unexpectedly, a surge of anxiety washes over me. I am surprised to feel an edginess on my skin at random times during the day, or I awaken in the night and wonder why I suddenly feel uneasy.

I needed to revisit Julian of Norwich, a spiritual saint I encountered in a Spiritual Foundations class years ago. Julian heard God say to her, ““All shall be well, all shall be well, and all manner of thing shall be well.” These words have come to mind and comforted me often in recent days. Interestingly, I had forgotten that she actually lived through the Black Plague that killed much of England’s population back in the 1300s. During this uncertain and frightening time, she became an “anchoress” who remained in a one room living space attached to a church, and spent her days praying, contemplating, and providing guidance for people from her small window.

Julian deepened in her closeness with God and found contentment, joy and peace while being cloistered in this one small room. Isn’t this difficult to fathom? But her vision exceeded far beyond the walls in which she was confined. In her writings of the spiritual visions or “showings” she experienced, these words especially bless me today:

“As the body is clad in clothes, and the flesh in the skin, and the bones in the flesh, and the heart in the whole, so we are clothed, body and soul, in the goodness of God and enfolded in it.”²

Julian may have lived in a spare and tiny room without much variety to her days, but in that place she experienced being enfolded in the goodness of God. This image helps to bring my peace. No matter where or how long we may be sequestered, no matter how little we may be able to do, no matter how the fears may continue to swirl around us, we can find our kindred spirit in Julian. She experienced all this to a much greater extent, and yet felt the incredible love of God embracing her, telling her, “All shall be well…”

At this very moment we are being embraced- gently enfolded- in the incredible goodness of God. We are being lovingly held in the embrace of One who loves us infinitely. Can you feel yourself nestling in and finding comfort? Can you sense the peacefulness of God in the following ways?

~ a state of tranquility or quiet

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”    John 16:33 (NIV)

In peace I will lie down and sleep,
for you alone, Lord,
make me dwell in safety.    Psalm 4:8 (NIV)

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~ freedom from disquieting or oppressive thoughts or emotions

Cast all your anxiety on him because he cares for you.   1 Peter 5:7 (NIV)

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.   Philippians 4:6-7 (NIV)

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~ harmony in personal relations

Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.   Colossians 3:15 (NIV)

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My prayer for all of us this day comes from Paul’s words to the Philippians.

(May) the peace of God, which transcends all understanding, …guard your hearts and your minds in Christ Jesus. Amen.

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“And in this he showed me a little thing, the quantity of a hazel nut, lying in the palm of my hand, as it seemed. And it was as round as any ball. I looked upon it with the eye of my understanding, and thought, ‘What may this be?’ And it was answered generally thus, ‘It is all that is made.’ I marveled how it might last, for I thought it might suddenly have fallen to nothing for littleness. And I was answered in my understanding: It lasts and ever shall, for God loves it. And so have all things their beginning by the love of God.

In this little thing I saw three properties. The first is that God made it. The second that God loves it. And the third, that God keeps it.”
― Julian of Norwich, Revelations of Divine Love

 

¹https://www.merriam-webster.com/

²Foster, R.J., & Beebe, G.D. (2009). Longing for God- Seven Paths of Christian Devotion. Downers Grove, IL: InterVarsity Press.

Bible verses taken from https://www.biblegateway.com/

Photo by Karen 🙂 in Hurricane WV

 

An Encouraging Word #3: Gentleness

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Our encouraging word for today is gentleness.

The synonyms listed in the Microsoft Word Thesaurus include such lovely meanings as mildness, calmness, kindness, tenderness, quietness, softness, lightness, restfulness, and peacefulness. How might we need a little gentleness today?

~ Perhaps we need a reminder to be gentle with one another…

Along with the stresses of uncertainty, upheaval, and unknowns of this pandemic time, there can be additional stresses in relationships. In his podcast, God in All Things, Andy Otto mentions the fatigue from “the near constant energy focused in just one or two places for nearly the whole day. During pre-pandemic times my stream of energy was broken up throughout the day and diversified.”¹ Parenting is fun- until we are parenting all day with restless children. Spouses are a joy- until we have too much togetherness and one of us needs some solitude time. Families are lively- until we grow bored and find there is nothing new to say (Jim and I opened a pack of conversation starter cards to foster new and insightful discussions).

ALL OF US are experiencing this pandemic for the first time. None of us are experts in handling all the issues that arise. As my daughter was first setting up a video calling system to meet with her patients, the IT experts were struggling to make everything go smoothly, her patients were hesitant to try this new way of meeting, and her office staff was scrambling to keep up with the changes. She said, “We are just going to have to do lots of forgiving these days!” Wise words. We all are just trying to find our way.

Colossians 3:12 (NIV)
Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.

We may find it helpful to keep in mind that Christ is present where we are. God in Christ can observe the way we are treating one another- as well as help and guide us to do this with gentleness and kindness.

Philippians 4:5 (NIV)
Let your gentleness be evident to all. The Lord is near.

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~ Perhaps we need a reminder to be gentle with our days and plans…

Our days are unusual and unexpected to say the least. We need to hold our schedules, routines and plans with gentleness, too. My writing projects have slowed a bit as I am staying with my grandchildren while the daycares are closed. This wasn’t my plan, but I am relishing this time of bonding and memory making! We also hadn’t planned to cancel our family vacation but our family can remain connected through shared conversations, texts, videos, photos and prayer.

I had two other blog posts in mind for this week but struggled with the writing of them. Then in recent days, two of the podcasts I follow were about gentleness. The Bible passage I read yesterday included the words, “do this with gentleness and respect…” (1 Peter 3:15).  I finally said, “Okay God, I guess gentleness is my next word.” This post was much easier to write! I am learning to hold my plans gently. I hope this lesson remains with me- even when we begin to have more normalcy to our days.

Psalm 32:8 (NIV)
I will instruct you and teach you in the way you should go;
I will counsel you with my loving eye on you.

Proverbs 3:5-6 (NIV)
Trust in the Lord with all your heart
and lean not on your own understanding;
in all your ways submit to him,
and he will make your paths straight.

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~ Most of all, perhaps we need a reminder that, through all of this, God continues to be gentle with us.

We are going to have some times when we simply are not at our best. There will be times when we disappoint or lose our temper or react badly. This can happen even when conditions are ideal! So when we know we have behaved in less than pleasing ways, we can still trust that we are forgiven and restored in the power of God’s gentle and merciful love.

God loves us fiercely, and yet God comes to us gently, much like the sunrise that ever so gradually brings a new and brighter day. May we never forget that we can give all of our trials and mistakes to God, and begin each day anew.

Psalm 86:15 (NIV)
But you, Lord, are a compassionate and gracious God,
slow to anger, abounding in love and faithfulness.

Matthew 11:29 (NIV)
Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.

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Today my prayer is that we may treat one another with gentleness, hold our days with gentleness, and look to God for gentle guidance, forgiveness and love. At the end of the day, we will be better prepared to rest in the gentleness found in God’s peace and the stillness of the night.

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When you encounter difficulties and contradictions, do not try to break them, but bend them with gentleness and time.
Saint Francis de Sales

A Christian reveals true humility by showing the gentleness of Christ, by being always ready to help others, by speaking kind words and performing unselfish acts, which elevate and ennoble the most sacred message that has come to our world.
Ellen G. White

 

¹https://godinallthings.com/2020/05/11/fatigue-fear/ 

Bible verses taken from https://www.biblegateway.com/

Quotes found at https://www.brainyquote.com/quotes/

Photo by Karen 🙂 in Hurricane, WV

An Encouraging Word #2: Resilience

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Today’s encouraging word is resilience.

Resilience is “the power or ability to return to the original form, position, etc., after being bent, compressed, or stretched; elasticity; ability to recover readily from illness, depression, adversity, or the like; buoyancy.”¹

In what areas might you need resilience today? Are you feeling pulled in a direction you would rather not go? Do you feel torn about a decision you need to make? Is there a burden that weighs you down? Perhaps you are wondering when you will feel “normal” again. Resilience is being able to endure these forces that push, pull and weigh on us, and yet remain who God has created us to be.

Let’s look more closely at the two synonyms we are given in the definition.

Elasticity… 
When we think of resilience as elasticity, we might think of people who weather trials while remaining steadfast in faith and hope, or trees that sway with the wind and thus become stronger, or balls of yeasty bread dough that give with the kneading and then raise to form plump, smooth loaves. They are tried and stretched but not broken. Their ability to be flexible and yielding during challenging times helps to foster new strength, endurance and growth.

But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. ~2 Corinthians 4:7-9 (NIV)

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Buoyancy…
I especially like this synonym for resilience: buoyancy. An object with buoyancy keeps rising to the surface even after it has been pulled down into the depths. There are two opposing forces at work- gravity pulls an object down while water pushes it back up. Buoyancy is what helps the force of the water to overcome the force of the gravity.

This (kid-friendly 🙂 ) article explains more about buoyancy…

Little pebbles sink while a giant basketball floats, but why is that? The secret is buoyancy, or the ability of objects to float in water or air. Whether or not an object has buoyancy depends mostly on two factors: the amount of water an object displaces and the density of an object. A pebble is dense and displaces very little water, therefore it sinks. However, a basketball is not very dense and displaces more water, therefore it floats.²

Doesn’t this image provide a beautifully symbolic example of resiliency for our daily living? Imagine gravity as the weight of our worldly cares and concerns pulling us down, while water as the spirit of God drawing us back up. God’s buoyant force is already surrounding us, but how might we improve our own buoyancy? How do we better enable God to lift us from the depths of darkness back up to the light of love?

Both forces are affected by density and by surface area; how do we become more expansive and less dense? Perhaps as we open more and more to the Spirit, we expand with the goodness of God, while becoming less full of ourselves! We expand and fill ourselves with the lightness of the freedom, trust, grace, and joy that God so generously gives. And we release such burdens as sin, worry, control, and anxiety that weigh us down. We place every area of our lives before the loving touch of God, and surrender whatever pulls us down or anchors us in place.

Humble yourselves before the Lord, and he will lift you up. ~ James 4:10 (NIV)

Do not rejoice over me, O my enemy;
when I fall, I shall rise;
when I sit in darkness,
the Lord will be a light to me.
~
Micah 7:8 (NRSV)

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” ~ John 16:33 (NIV)

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Today my prayer is that we all may trust God to provide the resilience we need to face, bear, endure, and then overcome any challenges before us, so that we remain and grow as the beautiful creations God has made us to be.

“Do not judge me by my success, judge me by how many times I fell down and got back up again.”  ― Nelson Mandela

“I can be changed by what happens to me. But I refuse to be reduced by it.”
― Maya Angelou

“She stood in the storm and when the wind did not blow her way, she adjusted her sails.”
― Elizabeth Edwards

 

This blogpost is for my friend, Becky.

¹https://www.dictionary.com

²https://study.com/academy/lesson/buoyancy-lesson-for-kids.html

Bible verses are copied from https://www.biblegateway.com/

Photo by Anders Nord on Unsplash

 

An Encouraging Word #1: Encouragement

Outer Banks 2016 (223)

In my journal-prayer time each morning, I often ask God for particular strengths to help with the day ahead. For example, if I am facing a busy day, I may ask for stamina. If I am feeling inner tension, I will ask for peace. I also hope that God will reveal to me what I need to help meet the needs of that day, what I am lacking that might be useful for God’s purposes.

During these unique and challenging days, it seems that we could all use encouragement for our souls. In the weeks ahead, I will be offering a new blog series, An Encouraging Word. Each post will reflect upon a certain trait or quality that might serve as our encouragement for the day. The word will describe a strength or gift through which God can fill us, help us, and equip us to help one another.

The appropriate word to begin with today then, is encouragement.

Merriam Webster’s definition of encourage includes: “to inspire with courage, spirit, or hope; to spur on; to give help or patronage to.”¹ Don’t all of these definitions seem essential for today? And not only for these days of the coronavirus, but for every day?

Inspire with courage, spirit or hope…
We cannot fathom the utter grief and despair of the friends and family of Jesus during his time in the tomb. We are richly blessed because we know of his resurrection and in turn, ours. So in all of our tomb times, we can wait with hope. Resurrection is coming. Resurrection is guaranteed. This new life may look different, but it will be transformed through the sheer goodness of God. God is our courage, our spirit, our hope for these days.

May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit. ~ Romans 15:13 (NRSV)

Spur on…
Even with the excitement of a fresh start and being closer to family, Jim and I were quite uncertain and concerned as we planned to move to West Virginia. Would we be comfortable in our apartment? Would his new position be financially sufficient? How would we like this community? Would we ever feel at home? But one day, the idea occurred to me that God was already present in our new apartment, ready to welcome us there. God goes with us wherever we go. God is always before us, always with us, even now. As Moses told Joshua what God had promised,

The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. ~ Deuternomy 31:8 (NIV)

Give help or patronage to…
God is our constant help. God is our strength. God will see us through these times and all the times to come. We then are to become God’s help for others. In doing so, we will often find that we have been blessed- by taking the focus off our own troubles and finding the joy of helping one another. The encouragement God gives is not only to uplift our downcast spirits, but also to help us persevere in doing what is right and good. As Paul writes to the people of Corinth- even as he suffers,

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ.  ~ 2 Corinthians 1:3-5 (NIV)

Today my prayer for all of you is that you will feel encouraged, and that you will do what you can to encourage others. We will see a new day!

“One of the most important things you can do on this earth
is to let people know they are not alone.” ~ Shannon L. Alder

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~ What might you need for these days? Is there a certain quality you feel you are lacking, one that would be helpful for you to reflect and consider? If you would like, please note your requests by commenting below. You will be in my prayers, and I will do my best to include your word in a future post.

(On a personal note, I especially want to thank my friend across the miles, Pat C., who is a treasured and constant source of encouragement for my writing. You all bless me as encouragers when you read, follow, like or comment on my posts. Thank you!  I thank God for her- and all of you.)

 

¹https://www.merriam-webster.com/

All Bible passages are taken from http://www.biblegateway.com

Photo by Karen, Outer Banks 2016

A Prayer in the Fog

Habakkuk 2:20 (NIV)
The Lord is in his holy temple;
let all the earth be silent before him.
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Holy and Infinite God,
You are so much beyond my knowing!
Each time I try to name or define you,
I limit you to my own understanding.

Job 11:7-9 (NIV)
Can you fathom the mysteries of God?
Can you probe the limits of the Almighty?
They are higher than the heavens above—what can you do?
They are deeper than the depths below—what can you know?
Their measure is longer than the earth
and wider than the sea.

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Help me to stop looking for clarity
when I need to be comfortable in the unknowing.
Help me to quit trying to make sense of the divine mysteries of life
but to embrace them for the beautiful gifts they are.

2 Corinthians 5:7 (NIV)
For we live by faith, not by sight.

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I trust that you continually see me
even in those times when I cannot see you;
for I know that you see me
even when I cannot fully see myself.

1 Corinthians 13:12 12 (NIV)
For now we see only a reflection as in a mirror; then we shall see face to face.
Now I know in part; then I shall know fully, even as I am fully known.

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Your presence envelops me so gently
that I do not sense the weight of you.
Yet I know I am held in your embrace,
for my skin glistens from your loving caress.

Exodus 33:14 (NIV)
The Lord replied, “My Presence will go with you, and I will give you rest.”

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May I have the awareness to notice your gifts before me,
the discernment to glean their deeper meanings,
and the patience to wait for your revelations-
in your way, in your time.

Romans 12:2 (NIV)
Do not conform to the pattern of this world,
but be transformed by the renewing of your mind.
Then you will be able to test and approve what God’s will is—
his good, pleasing and perfect will.

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Help me to stop sorting
and placing the pieces of my life
into a sensible vision of my own creation,
a scene that is lovely only for me.

Matthew 6:10 (NIV)
…your kingdom come,
your will be done,
on earth as it is in heaven.

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All of life is a holy mystery,
a divine journey through the mists and the fogs.
Only you can see the final destination,
and so I will follow your lead. Amen.

Psalm 16:5, 8-11 (NIV)
Lord, you alone are my portion and my cup;
you make my lot secure.
I keep my eyes always on the Lord.
With him at my right hand, I will not be shaken.
Therefore my heart is glad and my tongue rejoices;
my body also will rest secure,
because you will not abandon me to the realm of the dead,
nor will you let your faithful one see decay.
You make known to me the path of life;
you will fill me with joy in your presence,
with eternal pleasures at your right hand.

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Photos by Karen, taken at Swan Creek Metropark, Toledo, Ohio

Seasons of Preparation

How is it that these trees bless my daily walk with their radiant beauty against the bright blue sky, their branches uplifted to the heavens as if in praise to the One who made us all?

Are they able to do so…

… because they once experienced the joy of thriving, as they grew and expanded in the warm summer sunshine, or the generosity of sharing, as their shade provided welcome relief for those who paused beneath?

… because they once experienced the freedom of surrender, as they gently released their colorful leaves to the chilly autumn breezes, or the humility of simplicity, as they bared their branches in preparation for the season to come?

… because they once experienced the strengthening through hardship, as they endured icy winds and frosty snows, or the patience of abiding, as they remained steadfast and strong against the blustery bitterness of winter?

… because they once experienced the deepening in trust, as they extended their seeking roots further into the soft ground, or the wisdom of anchoring, as they braced themselves for the stormy tempests of early spring?

Are these the very reasons
they are now able to return
in bright and beautiful splendor?

Have all the seasons of life- seasons that brought experiences of joy, growth, generosity, freedom, surrender, humility, simplicity, preparation, strengthening, hardship, endurance, patience, deepening, trust, anchoring and wisdom- actually enabled them to blossom and glorify their Creator in this fresh new way?

 

(photos by Karen 🙂 )

 

Walking as a Fixer Along the Broken Road

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For a few weeks now, I have been trying to write a blog series, “An Encouraging Word” for these stressful and anxious days with COVID 19. Each time, I find myself with sort of a writer’s block. Oh, I am writing LOTS of words! But they are mostly words of frustration, anxiety, sorrow and anger, not only from this pandemic but also from the reactions to this crisis.

Jim and I are very fortunate. For the most part, our lives remain pretty stable in these days of COVID 19. We are healthy, we have not lost loved ones, we trust that our retirement savings will recover, and we have our home and all that we need.

My anxiety comes from the uncertainty. Not knowing… when or if there will be a vaccine, when we will be free to be with our community and loved ones, when the largest part of the threat will be behind us. It comes from not being able to be with my elderly mom, not being able to hug my grandson and other family members, and from wondering if our long-planned family vacation will take place. It comes from my worry and sadness for those whose lives have been impacted much more than ours.

But my anxiety largely stems from what I have observed in my country during these recent months. A president who continues to divide and blame when we need unity and responsibility more than ever, who incites people to protest against governors and the necessary safety precautions in place, who withdraws from world organizations during a time when we especially need to work together for the good of all, and who is even now eliminating standards for climate care while the pandemic rages… protestors who feel their “right to work, worship, or gather” are more important than the health of everyone, whose actions actually delay a return to normalcy… hoarders who purchase foods and other supplies to resell for profit… and even an increase in gun sales.

The whole world is hurting. We would do well to unite with others as one generous community, all of us working to help, protect, share and survive together. But we allow our fears, our feelings of scarcity, and our need for self protection (often at the expense of others) to reign. To be honest, my anxiety also comes when I notice these same feelings rising up within me.

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For those of us who are Fixers, we are additionally frustrated and anxious because we can’t fix this. We want to make the world better, help the suffering to end, and unite all people in love. But the road is quite broken right now, and there are no repairs readily available or significant enough to smooth this journey for everyone. This sense of futility can often lead to our inaction. We need to find a few ways we might be able to make a difference.

What can we do as we journey along this broken road?

~ First, we ask for help. We are not meant to journey all alone, we are not meant to fix the world by ourselves. We ask God to help us, the Spirit to guide us. We team with those who also want to make this road a better one. We are not meant to do this by ourselves. We simply cannot do this by ourselves.

~ We smooth the rough patches we encounter along our way. We do whatever we can to correct or repair the pothole before us, leaving the rest of the road for another day. We each fix what we can, one smaller part of the problem at a time.

~ We recognize that some potholes may actually benefit others, even if they slow our own progress. (I noticed a bird splashing in a pothole-turned-birdbath after a recent rainstorm.)

~ We help one another walk the rough terrain. If we cannot fix the road itself, we can help each other traverse it anyway. We can support, uphold, and lean on one another as we stumble on, together.

~ We find rest areas for our journey. We recognize when we need a break from the news; when we would benefit from a time of respite. We listen to an inspirational podcast, enjoy a walk in nature, watch a humorous movie, or read an interesting book. We sit quietly with a mug of tea or glass of wine. We call a friend, journal our thoughts, relax in a warm bath, work in the garden, or make our favorite recipes.

~ We take detours. Yes, our planned route has been abruptly halted. What other routes are we being invited to explore? Could they be new adventures of learning and discovery? What new beauty might we find?

~ We live as signposts of Christ. Walking with a peaceful demeanor, a joyful spirit, a gracious generosity, and a trusting countenance, we may serve as reassuring guides for others to follow.

~ We look around. The imperfect road is not the only thing on this journey. There is the beauty of creation- sunrises and sunsets, trees and flowers and grasses, streams and lakes and oceans, hills and valleys and fields, skies and clouds and stars. There is the love of family and friends and beloved pets. There is the joy of creativity through art, music, photography,  writing, and other imaginative venues.

~ Most of all, we keep looking ahead. When we look down at the road before us, we see the cracks, holes and ruts. But if we look ahead, we see the grand and majestic vista appearing in the distance, waiting patiently for our arrival. This road is, and will always be, a broken one, but it will lead us to our final and glorious destination.

Keep walking together, dear friends.

And watch for An Encouraging Word in the days to come. 🙂